Bodywork
& Awareness
A holistic approach combining movement, touch, and awareness to support relaxation, balance, and a deeper connection with the body.
Hatha Yoga
A calm and mindful practice combining movement and breath, supporting strength, flexibility, and a deeper connection with yourself.
Online
Min. 3 Sessions
Beginner friendly
35 € / hour
Pranayama - Breathwork
Guided Pranayama breathing sessions to calm the nervous system, reduce stress, and support mental clarity.
Simple techniques you can integrate into your daily routine.
Online
Min. 3 Sessions
Beginner friendly
25 € / hour
Magyajh, Awareness through senses
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An experiential journey through the senses and elements, exploring perception, movement, and awareness.
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Offered in individual or group settings, creating space to reconnect with the body in a direct and intuitive way.
Offline
Shiatsu
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A traditional Japanese bodywork method using acupressure along energy pathways to support circulation, relaxation, and overall balance. Works gently with the body to release tension and restore flow.
Offline
About Your Guide
Hi, I’m Emily.
I support people who struggle with digestion, low energy, and feeling out of balance in their daily life.
I am trained in holistic nutrition, Yoga, Shiatsu, and foot reflexology. I’ve also studied the foundations of Traditional Chinese Medicine and Ayurveda, and learned from local healers across India and other countries, focusing on natural nutrition, simple detox approaches, and understanding the body’s signals.
What I’ve seen again and again is that the body is not the problem - it’s often our rhythm, habits, and environment that are out of balance.
In my sessions, I focus on simple, practical changes.
No strict diets or complicated plans - but understanding what your body really needs and how to support it in everyday life.
This approach is closely connected to nature: rhythm, rest, nourishment, and awareness.
If you want to understand your body better and find a more natural way of living, I’d be happy to support you.
"Your body can heal. It just needs the right rhythm and the right environment."