Azadwadi Sukoon Program is for those searching for calmness and relief. Under this program, five senses are stimulated to calm the overthinking mind and relax the tensed muscles of the body in order to bring down the stress level and let the body and mind experience deep relaxation. It boosts awareness and attention due to it's uniquely designed curation which involves:

• Artistically curated sessions which focuses on:
• Designing the sensory space
• Facilitators bringing their expertise to enhance the sensory stimulations
• Materials which are natural and exotic

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Sensory factors Involved in the program

The following sensory stimulation are used as tools to engage with the participants in the program. These stimulation have immense benefits of physical, mental and especially emotional well-being.

 

1. Auditory stimulation (hearing)

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2. Tactile stimulation (touch)
 

3. Visual stimulation (vision)
 

4. Olfactory stimulation (smell)
 

5. Gustatory stimulation (taste) 
 

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